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Care more about being accurately and precisely who you are, than caring what someone might think about you. You don't have to be fearless. Just be sincere.

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Danielle LaPorte is a Canadian inspirational speaker and bestselling author on visualization and goal setting. Her Desire Map workshop events are held on a regular basis around the world.

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Give Yourself Permission to Feel with Ashley Bernardi

What if you allowed yourself to truly FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these emotions only leads to greater emotional upheaval.

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Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal―Recovering from PTSD and Moral Injury through Meditation

Winner of a 2019 Foreword INDIES Silver Book of the Year Award After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs.

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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EXPLORE TOPIC

Authenticity