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By Lao Tzu
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Lao Tzu was a legendary ancient Chinese philosopher estimated to have lived sometime between the sixth and fourth centuries BCE. He is considered the author of the Tao Te Ching and founder of philosophical Taoism, a fundamental tradition of Chinese thought that prescribes living in harmony with the universe, called the Way (Tao).

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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