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After what felt like an eternity, we started to walk the trails. I looked at my watch. We had only been by the river for 30 minutes. So strange. Time lasts forever when you are actually in the moment.

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Jeff Brown is a Canadian author, filmmaker, and speaker focusing on spiritual growth. He is the founder of Soulshaping Institute, which he created to support others in their efforts to find their own path and purpose and to bridge the emotional and the spiritual life in a sustainable way.

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01:03

How Being Present with Others Invites Them to Be Present with Us | Amy Cuddy

Amy Cuddy explains how our own presence and authenticity with others makes it so much easier for them to reciprocate, to be present and authentic with us-and why that matters.

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03:32

Presence: Amy Cuddy

Speaker: Amy Cuddy, Associate Professor of Business Administration, Harvard Business School; Author Topic: "Presence: Bringing Your Boldest Self to Your Biggest Challenges" (Little, Brown, 2015) Leadership Experts Speaker Series @ Rotman March 4, 2016

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01:08:29

Presence: Bringing Your Boldest Self to Your Biggest Challenges | Dr. Amy Cuddy | Ideacademy 2018

Some of life’s biggest hurdles call for moments of sincerity and control. Too often, we approach these high-pressure moments with fear and execute with anxiety.

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Presence: Bringing Your Boldest Self to Your Biggest Challenges

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless.

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Presence