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if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of crippling your brain.

By David Perlmutter
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David Perlmutter is an American neuroscientist and author of books relating to brain health. He is known for advocating a functional and holistic approach toward treating brain disorders, specifically diet and exercise. He serves as a medical advisor for The Dr. Oz Show and Men’s Health.

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Brain Health