QUOTE

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Do you realize that your love, your peace, your joy, your bliss can be so powerful in you that it becomes contagious, and people just want to be around you and they don’t know even know why.

By Lisa Nichols

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Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

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Zen in the Art of Archery

A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism.

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

Michael Grothaus

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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

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Best Motivation from the Greatest Athletes of All Time (THE G.O.A.T.)

The Ultimate Motivational Video featuring advice from the greatest athletes of all time! A must see new Motivational Speech series from Motiversity, featuring speeches from Lebron James, Tom Brady, Tiger Woods, Conor McGregor, Michael Jordan, Ronaldo, Gretzky, and more!

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Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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The Happiness Hypothesis: Ten Ways to Find Happiness and Meaning in Life

In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts...

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Joy