QUOTE

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Do you realize that your love, your peace, your joy, your bliss can be so powerful in you that it becomes contagious, and people just want to be around you and they don’t know even know why.

By Lisa Nichols
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10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

Video
2018
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108 – Matthew McConaughey Explains How to Become More Involved in Your Own Life

You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. In this episode, he talks about his book Greenlights.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
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Gabby Bernstein’s Guide to Living a Joyful and Spiritually Connected Existence

Gabby Bernstein believes that the best (the only!) way to start the New Year is with joy.

Article
Gabrielle Bernstein
2019
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EXPLORE TOPIC

Joy