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Do you realize that your love, your peace, your joy, your bliss can be so powerful in you that it becomes contagious, and people just want to be around you and they don’t know even know why.

By Lisa Nichols
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Joy