Joe Dispenza is an American author, speaker, researcher, and chiropractor who draws on the intersections of quantum physics, neuroscience, brain chemistry, biology, and genetics to bridge the gap between science and spirituality.
CLEAR ALL
We must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.
Excessive use of external motivation can slow and even stop your journey to mastery.
Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .
What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.
1
Relaxation is essential for the full expression of power.
Indecision leads to inaction, which leads to low energy, depression, despair.
2
Ultimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.
Forgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.
3
Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
4
Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.