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If there is any one thing that can hold us back, it is our own self-loathing. If we move through our lives ashamed of ourselves, it is very difficult to imagine and believe in our highest possibilities. Unfortunately we often don’t know how much shame we carry. Droplets of shame get behind our eyes and blind us to who we really are.

By Jeff Brown
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Jeff Brown is a Canadian author, filmmaker, and speaker focusing on spiritual growth. He is the founder of Soulshaping Institute, which he created to support others in their efforts to find their own path and purpose and to bridge the emotional and the spiritual life in a sustainable way.

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Pema Chödrön
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FindCenter Quotes ImageI learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.

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Bruce Lipton
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Harriet Lerner
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FindCenter Quotes ImageTrauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.

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Peter A. Levine
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EXPLORE TOPIC

Self-Acceptance