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When we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

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Harriet Lerner is an American psychologist and preeminent voice on the psychology of women, family, and relationships. She is the author of several books on these subjects, including the New York Times bestseller The Dance of Anger.

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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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FindCenter Quotes Image. . . it is almost always the case that whatever has wounded you will also be instrumental in your healing.

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FindCenter Quotes ImageThe inner revolution will not be televised or sold on the Internet. It must take place within one’s own mind and heart.

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FindCenter Quotes ImageAffliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.

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FindCenter Quotes ImageWhen things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.

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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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FindCenter Quotes ImageThere are far, far better things ahead than any we leave behind.

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Self-Reflection Practices