CLEAR ALL
Although humans rarely die from trauma, if we do not resolve it, our lives can be severely diminished by its effects. Some people have even described this situation as a ‘living death.’
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Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.
The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.
Awake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.
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