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The desire for perfection is that desire which always makes every pleasure appear incomplete, for there is no joy or pleasure so great in this life that it can quench the thirst in our soul.

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Stanislav Grof, MD, is a Czech psychiatrist and developer of transpersonal psychology. His research includes the therapeutic benefits of psychedelic substances and the use of holotropic breathing techniques to attain non-ordinary states of consciousness.

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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Adyashanti - Allowing Everything to Be as It Is

Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.

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Acceptance