QUOTE

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A reliable indicator we have entered present moment awareness is if our experience, no matter how comfortable or uncomfortable it may feel at any given moment, is infused with gratefulness.

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Michael Brown is a South African teacher, speaker, and author on presence and awareness. During his personal journey to wellness, he developed The Presence Process Procedure, a process of “present-moment awareness,” which he shares with the world through his books and speaking.

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FindCenter Quotes ImageOnly awareness of your shadow qualities can help you to find an appropriate place for your unredeemed darkness and thereby create a more satisfying experience.

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EXPLORE TOPIC

Awareness