QUOTE

FindCenter Quotes Image

Imagine if we could all see illness and adversity as opportunities to expand our love on a soul level.

By Laura Lynne Jackson

Quote Author Image

FindCenter Video Image

Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World

In The Price of Privilege, respected clinician, Madeline Levine was the first to correctly identify the deficits created by parents giving kids of privilege too much of the wrong things and not enough of the right things.

Madeline Levine

2

FindCenter Video Image

Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work

In this one-stop guide to building relational literacy--the understanding of and ability to practice healthy ways of relating--bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional,...

FindCenter Video Image

Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

1

FindCenter Video Image

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

4

FindCenter Video Image

Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Michael Pietrzak

2

FindCenter Video Image

How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Rick Hanson, Forrest Hanson

2

FindCenter Video Image

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

Ralph De La Rosa

1

FindCenter Video Image

3 Life Changing Stories That Will Inspire You to Live Beyond Limits | Goalcast

These 3 stories prove that the only thing holding you back is your attitude and how living beyond your limits is about recognizing your limitless potential no matter your physical limitations.

FindCenter Video Image

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Richard Davidson

3

FindCenter Video Image

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Richard Davidson

22

EXPLORE TOPIC

Illness and Injury