QUOTE

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Imagine if we could all see illness and adversity as opportunities to expand our love on a soul level.

By Laura Lynne Jackson

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5 Powerful Ways to Help Someone in Emotional Pain

By listening to the needs of the suffering, we provide a connection that is more powerful than any spoken words of wisdom.

Dr. Sandra Hamilton

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How Social Support Contributes to Psychological Health

It is social support that builds people up during times of stress and often gives them the strength to carry on and even thrive.

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How to Help Someone with Depression

10 things you can do to help someone you love who has depression.

Nancy Schimelpfening

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How to Give Advice: Less Fixing, More Listening

Good advice is often about loosening the body, opening the mind, and, more often than not, keeping your mouth shut.

Meredith Goldstein

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What to Say When a Friend Is Struggling

We want to be supportive of our friends, colleagues, partners, and family members when they're having a hard time. But what does that actually look like?

Shereen Marisol Meraji

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10 Ways to Get and Give Emotional Support

Some tips to help you nourish each other's hearts.

Barton Goldsmith Ph.D.

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How to Truly Help Someone in Crisis

We each have gifts that we can share with one another. Sharing them with someone at their rock bottom might be just what they need to stay afloat.

Diane Stelfox Cook

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How to Be Emotionally Supportive

Some people have a knack for being emotionally supportive, but this skill doesn’t come naturally to everyone. You can develop these skills with a little practice.

Crystal Raypole

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Depression: Supporting a Family Member or Friend

Help a family member or friend dealing with depression get treatment and find resources.

Mayo Clinic Staff

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How to Help a Loved One with Bipolar Disorder

There are things that you can do to take care of yourself while you are still helping a loved one with bipolar disorder.

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EXPLORE TOPIC

Illness and Injury