QUOTE

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Imagine if we could all see illness and adversity as opportunities to expand our love on a soul level.

By Laura Lynne Jackson

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Marc Ian Barasch

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Enneagram Type 2 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.

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Open Your Heart Further

Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Phillip Moffitt

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Love 2.0: Finding Happiness and Health in Moments of Connection

Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers.

Barbara L. Fredrickson

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Cultivating Compassion

How to love yourself and others.

Thich Nhat Hanh

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Awakening Through Love: Unveiling Your Deepest Goodness

Mother Teresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us.

John Makransky, Lama Surya Das (foreword)

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The Power of Real Love: A Conversation with Sharon Salzberg and bell hooks

How do we bring more love into our lives? Sharon Salzberg and bell hooks sat down with Lion’s Roar’s Melvin McLeod for a special discussion on love in celebration of Salzberg’s book, Real Love: The Art of Mindful Connection.

Bell Hooks, Sharon Salzberg and Melvin McLeod

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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)

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EXPLORE TOPIC

Illness and Injury