QUOTE

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Imagine if we could all see illness and adversity as opportunities to expand our love on a soul level.

By Laura Lynne Jackson

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Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

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Coping with Life Challenges (2nd Edition)

Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E, highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces “coping” and defines important terms.

Chris L. Kleinke

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Overcoming Adversity: Conquering Life’s Challenges

No one searches for adversity. Bad experiences are simply part of life.

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Lucky

From tragedy to triumph, one step at a time—an inspirational story of triumph over adversity against the odds At just 28 years old, Ed Jackson was told he would never walk again.

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

Steven M. Southwick, Dennis S. Charney

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

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57 - Friday Fix: How to Find Inner Strength When You Need It the Most

On today’s Friday Fix, I share a quick science-backed strategy that can help you unleash your inner superhero. The truth is, you have inner strength that you draw upon and knowing how to dig deep when you need it the most can help you get through life’s toughest challenges.

The Verywell Mind Podcast With Amy Morin

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EXPLORE TOPIC

Illness and Injury