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Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

By Harriet Lerner
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Harriet Lerner is an American psychologist and preeminent voice on the psychology of women, family, and relationships. She is the author of several books on these subjects, including the New York Times bestseller The Dance of Anger.

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The Art of Listening: An Interview with Harville Hendrix and Helen LaKelly Hunt

1440: Is it true that on the whole we're not very good listeners? Harville: In the resting state, when we're not distracted, the research shows we have a 13–18% accuracy rate.

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Jenn Brown
2019
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01:03:21

Relationship Problems? This Marriage Advice Saved My Relationship & Will Change Your Life

Relationship problems? There’s good news. These revolutionary marriage counseling techniques can save your marriage and improve every relationship in your life.

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Marie Forleo
2018
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02:06

Harville and Helen: The Imago Process

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about the Imago Process theory and therapy that they co-created to help couples be more effective in their life and relationships.

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Helen LaKelly Hunt
2018
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EXPLORE TOPIC

Emotional and Mental Health