QUOTE

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We all deserve to get away and have some peace; and others deserve the peace of us getting out of their way!

By Ajahn Brahm

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Your Guide to Forest Bathing: Experience the Healing Power of Nature

Simply being present in the natural world - with all our senses fully alive - can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing", a practice inspired by the Japanese tradition of shinrin-yoku.

M. Amos Clifford

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The Element: How Finding Your Passion Changes Everything

The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels.

Ken Robinson, Lou Aronica

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.

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The Artist’s Way: A Spiritual Path to Higher Creativity

Julia Cameron's novel approach guides readers in uncovering problem areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.

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The Power of Letting Go

The Power of Letting Go brings together a number of key principles that come up for anyone who is on the journey of self-enquiry and development. At some point, the choice becomes clear, whether to hold on or let go.

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The Path Made Clear: Discovering Your Life’s Direction and Purpose

In The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance.

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The New Man

The New Man shows Thomas Merton at the height of his powers and has as its theme the question of spiritual identity.

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Love and Living

Love and Living is a posthumously published collection of Merton's essays and meditations centering on the need for love in learning to live. "Love is the revelation of our deepest personal meaning, value, and identity." Edited by Naomi Burton Stone and Brother Patrick Hart.

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Faith in the Valley: Lessons for Women on the Journey to Peace

In this companion volume to her bestselling book Acts of Faith, Iyanla Vanzant discusses the “valleys” that cause stress and imbalance for women and explains how women can cleanse their minds and promote a healthy foundation for living in the modern world.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

Tsultrim Allione, Jack Kornfield (foreword)

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Self-Care