QUOTE

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We all deserve to get away and have some peace; and others deserve the peace of us getting out of their way!

By Ajahn Brahm
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By Traveling Back into My Past Life, I Rediscovered My Love for Books and Writing

Danish philosopher Søren Kierkegaard once said, “Life can only be understood backwards; but it must be lived forwards.

Article
Michelle Darrisaw
2019
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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

Article
Martha Beck
2020
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Hannah Dylan Pasternak
2020
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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How to Slow Time

We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.

Article
Brendon Burchard
2015
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Simple Steps to Self-Care, by Iskra Lawrence

From beating body dysmorphia and eating disorders to becoming the poster girl for positivity, model Iskra Lawrence shares her self-care go-tos to keep in your toolkit.

Article
Bridget March
2018
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4 Ways to Follow Your Inner Compass

Instead of asking what you should do, consider who you want to be.

Article
Rich Fernandez
2017
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Power Questions: Your Answers Can Change Your Life

Some of these questions might pinch a little, but that’s what I want these power questions to do. Otherwise, they are useless.

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Caroline Myss
2019
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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Jill Suttie
2020
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EXPLORE TOPIC

Self-Care