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It was even odds that the thing I was the most afraid of didn’t actually exist at all.

By Steven Kotler
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Steven Kotler is an American author and expert in the field of peak performance and the evolution of human potential through consciousness.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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C. S. Lewis
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Fear