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Clarity comes from action, not thought.

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Marie Forleo is an American entrepreneur, philanthropist, author, and self-proclaimed unshakable optimist. She is a New York Times bestselling author and was named by Oprah as a thought leader for the next generation.

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Alchemy of the Heart

Some of you may not have the time, space, or inclination to read or enter the two-and-a-half month practical procedure of The Presence Process. Still, you would like to know the foundational insights that awaken us from reactive and into responsive behavior.

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The Presence Process: A Journey Into Present Moment Awareness (Second Edition)

Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.

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Presence