QUOTE

FindCenter AddIcon
Quote Author Image
FindCenter Quotes Image

We can then see for ourselves the obvious truth that when we cling or hold on to that which changes, we suffer.

Quote Author Image

Joseph Goldstein is an American teacher of Buddhist insight meditation (vipassana) and lovingkindness meditation (metta). He and fellow teacher Sharon Salzberg cofounded the Insight Meditation Society. He studied Buddhist meditation with teachers in India, Burma, and Tibet and is the author of several books.

FindCenter Video Image
09:57

Lama Surya Das on Newtv

Lama Surya Das discusses his new book "Buddha Standard Time" in an interview with Jenn Adams of NewTV (May 2011)

FindCenter AddIcon
FindCenter Video Image

Letting Go of the Person You Used to Be

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in...

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health