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It isn’t for the faint of heart, nor is it ever to be taken lightly. Real love is heartcore.

By Jeff Brown

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Jeff Brown is a Canadian author, filmmaker, and speaker focusing on spiritual growth. He is the founder of Soulshaping Institute, which he created to support others in their efforts to find their own path and purpose and to bridge the emotional and the spiritual life in a sustainable way.

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

Arthur C. Brooks

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Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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An Introduction to Speaking Your Truth

The idea of speaking your truth can be like venturing into a world where desires and dreams that give meaning to one’s own heartbeat instantaneously become a target for ridicule, derision, and shaming if exposed to the light of day, especially if the personal truths one espouses fall outside...

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Show Up for Yourself First

The black box is awkward at best and excruciating at worst. But it’s where change happens.

Shelly Tygielski

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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The Existentialist’s Survival Guide: How to Live Authentically in an Inauthentic Age

Soren Kierkegaard, Frederick Nietzsche, Jean-Paul Sartre, and other towering figures of existentialism grasped that human beings are, at heart, moody creatures, susceptible to an array of psychological setbacks, crises of faith, flights of fancy, and other emotional ups and downs.

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What ‘Don’t Ask Don’t Tell’ Means to this Gay Veteran | American Veteran

Janessa Goldbeck was an out, gay woman when she joined the Marines—but the “Don’t Ask, Don’t Tell” policy was still in place, forcing her to hide her true self from others. After its official repeal, Goldbeck was able to educate others about LGBTQ issues.

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We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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Jonathan Van Ness: Honey, She’s an Onion with All Sorts of Layers

The ‘Queer Eye’ star and author of the new book ‘Over the Top’ wants to encourage people to be themselves, or like his mother always said, ‘bloom where you’re planted.’

Jonathan Van Ness

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Over the Top: My Story

Who gave Jonathan Van Ness permission to be the radiant human he is today? No one, honey. The truth is, it hasn’t always been gorgeous for this beacon of positivity and joy.

Jonathan Van Ness

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Authenticity