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In my life I’ve discovered that if I cling to the notion that something’s not possible, I’m arguing in favor of limitation. And if I argue for my limitations, I get to keep them.

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Gay Hendricks, PhD, is a psychologist, author, and teacher in the fields of personal growth, relationship transformation, and body/mind therapies. He conducts workshops with his wife, Kathlyn (Katie) Hendricks. They cofounded the Hendricks Institute, which teaches core skills for conscious living and loving, and together have written twelve books.

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21 Signs You’re Neurodivergent, ULTIMATE Checklist | Healing Unscripted

“Neurodivergent” is an umbrella term for people with a variety of disabilities, conditions, and experiences that are neurologically different from the norm, such as ADHD, autism, high sensitivity, and more.

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Positive Thinking