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Living simply is not about living in poverty or self-inflicted deprivation. It’s about living an examined life where one has determined what is truly important and enough . . . and then just let go of all the rest.

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Duane Elgin, MA, MBA, is an American author, speaker, media activist, and global visionary. He has spent decades advocating for and cofounding nonprofit organizations working for media accountability, citizen empowerment through communication, and sustainability.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

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FindCenter Quotes ImageIt’s easy to hate and point out everything that is wrong with the world. It is the hardest and most important work in one’s life to free oneself from the bonds of fear and attachment.

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EXPLORE TOPIC

Letting Go