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Living simply is not about living in poverty or self-inflicted deprivation. It’s about living an examined life where one has determined what is truly important and enough . . . and then just let go of all the rest.

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Duane Elgin, MA, MBA, is an American author, speaker, media activist, and global visionary. He has spent decades advocating for and cofounding nonprofit organizations working for media accountability, citizen empowerment through communication, and sustainability.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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EXPLORE TOPIC

Letting Go