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Incremental change is better than ambitious failure . . . success feeds on itself.

By Tal Ben-Shahar
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Tal Ben-Shahar, PhD, is an American and Israeli author and speaker, specializing in the areas of happiness, self-esteem, resilience, goal setting, mindfulness, leadership, education, and ethics. He is the author of numerous international bestsellers on these subjects.

More Tal Ben-Shahar
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

Book
Haemin Sunim
2025
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09:57

Lama Surya Das on Newtv

Lama Surya Das discusses his new book "Buddha Standard Time" in an interview with Jenn Adams of NewTV (May 2011)

Video
Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2011
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Aligning Yourself with Your Values Through Setting Goals

Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.

Article
Kristy Arbon
2020
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From Intention to Reinvention

We can learn and change in a state of pain and suffering, or we can learn and change in a state of joy and inspiration. In truth, we’re divinely wired to be the creators of our lives. - Joe Dispenza

Article
Joe Dispenza
2018
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Dismantle the Memory of the Old You and Become the New You

Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”

Article
Joe Dispenza
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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EXPLORE TOPIC

Failure