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Another spiritual suggestion for remaining calm is to refrain from trying to control everyone around you. The more controlling you are, the more you’ll get lost in ego land and removed from your spirit.

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Sonia Choquette is an American expert in the field of the psychic arts. She has been a world-renowned intuitive guide and spiritual teacher for more than forty years.

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Who Hears This Sound?: Adyashanti on Waking Up from the Dream of “Me”

During our weekly meetings in the Sun office, editor Sy Safransky and I occasionally stray into philosophical territory. One day, knowing that I’d once studied meditation at a Buddhist monastery in Thailand, Sy handed me a couple of videos of talks by the spiritual teacher Adyashanti.

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The Way of Silence: An Interview with Adyashanti

When people allow themselves to connect with what their spiritual life is about for them—what their deep questions are, what their deep yearning is—then they have all the vitality they need

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EXPLORE TOPIC

Ego