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As the seventeenth-century French philosopher Montaigne once said, ‘My life has been filled with terrible misfortune, most of which never happened.’

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Kristin Neff, PhD, is an American professor of psychology and pioneer in the field of self-compassion research. She has authored numerous academic articles and trade books on the topic, and is the creator of the Self-Compassion Scale, which is a tool for measuring inner empathy.

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17:18

Robert Bly: To Feel Grandiose and Worthless

Robert Bly explores the contradiction with teachers and attendees of the Minnesota Men's Conference, including thoughts from Robert Moore, Tim Young, and Daniel Deardorff.

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EXPLORE TOPIC

Negative Self-Talk