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Ah, wonderful sleep. I love to sleep. It’s one of the things I’m really good at.

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Kate Johnson is an American meditation teacher and author focusing on mindfulness and awareness practices.

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Words of Wisdom: Alex Pang on the Importance of Rest

During a sabbatical, Alex Pang suddenly found himself to be much more productive than he usually was. When he started reading about the science of rest, he discovered that finding a balance between work and relaxation is the ultimate recipe for a valuable life.

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Rest