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Ah, wonderful sleep. I love to sleep. It’s one of the things I’m really good at.

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Kate Johnson is an American meditation teacher and author focusing on mindfulness and awareness practices.

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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