QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

Ah, wonderful sleep. I love to sleep. It’s one of the things I’m really good at.

Quote Author Image

Kate Johnson is an American meditation teacher and author focusing on mindfulness and awareness practices.

FindCenter Video Image

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

FindCenter AddIcon
FindCenter Video Image

Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

FindCenter AddIcon

EXPLORE TOPIC

Rest