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Ah, wonderful sleep. I love to sleep. It’s one of the things I’m really good at.

By Kate Johnson
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Kate Johnson is an American meditation teacher and author focusing on mindfulness and awareness practices.

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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01:01

Mental Health Affects Everyone—Youth Activists Inc. Mental Health Awareness Campaign

Mental Health affects everyone says Youth Activists.

Video
2020
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Self-Care for Activists

Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.

Article
Alexandra Smith
2020
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Investors and Entrepreneurs Need to Address the Mental Health Crisis in Startups

The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.

Article
Jake Chapman
2018
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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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