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To free desire from the tendency to cling, we have to be willing to stumble over ourselves.

By Mark Epstein
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Mark Epstein, MD, is an American author and psychiatrist who integrates Buddhism with Western psychotherapy. A meditation and yoga practitioner, he has written numerous books about ego, trauma, sexuality, and finding wholeness.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Pema Chödrön
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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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EXPLORE TOPIC

Resilience