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To free desire from the tendency to cling, we have to be willing to stumble over ourselves.

By Mark Epstein
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Mark Epstein, MD, is an American author and psychiatrist who integrates Buddhism with Western psychotherapy. A meditation and yoga practitioner, he has written numerous books about ego, trauma, sexuality, and finding wholeness.

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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Chalene Johnson
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FindCenter Quotes ImageExcessive use of external motivation can slow and even stop your journey to mastery.

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George Leonard
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FindCenter Quotes ImageWhat we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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George Leonard
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Resilience