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To free desire from the tendency to cling, we have to be willing to stumble over ourselves.

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Mark Epstein, MD, is an American author and psychiatrist who integrates Buddhism with Western psychotherapy. A meditation and yoga practitioner, he has written numerous books about ego, trauma, sexuality, and finding wholeness.

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes ImageThis is how great intellectual breakthroughs usually happen in practice. It is rarely the isolated genius having a eureka moment alone in the lab. Nor is it merely a question of building on precedent, of standing on the shoulders of giants, in Newton’s famous phrase.

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FindCenter Quotes ImageFailures are finger posts on the road to achievement.

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FindCenter Quotes ImageProgress means getting nearer to the place you want to be. And if you have taken a wrong turn, then to go forward does not get you any nearer.

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EXPLORE TOPIC

Resilience