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But self-abasement is just inverted egoism. Anyone who acts with genuine humility will be as far from humiliation as from arrogance.

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Stephen Mitchell is a renowned American translator, anthologist, and poet. He has translated the go-to editions of religious and literary works such as the Tao Te Ching, the Bhagavad Gita, Gilgamesh, the Gospels, the selected works of Rainer Maria Rilke, and Beowulf. Mitchell coauthors works on mindfulness meditation for self-healing with his wife, Byron Katie.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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17:58

Challenges and Rewards of a Culturally Informed Approach to Mental Health - Jessica Dere - TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.

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Building Character