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The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.

By Tal Ben-Shahar
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Tal Ben-Shahar, PhD, is an American and Israeli author and speaker, specializing in the areas of happiness, self-esteem, resilience, goal setting, mindfulness, leadership, education, and ethics. He is the author of numerous international bestsellers on these subjects.

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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George Leonard
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FindCenter Quotes ImageUltimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

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George Leonard
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Finding Meaning