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I learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.

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Bruce Harold Lipton is an American cell biologist, author, and speaker who focuses on connecting science and spirit. Lipton asserts that our own programmed beliefs—beliefs internalized as children and rooted in the subconscious—exert control over our individual human biology, and he describes techniques to change internalized programs for greater health and well-being.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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My Friend Is Dating Someone Terrible, Or, Secrets of the Darth Vader Boyfriend

You can’t talk someone out of being in love with Darth Vader, and sadly, the worse it gets the more your friend might try to talk himself into trying to make it work because if there is a happy ending all the ways he’s had to abase himself to stay in the relationship will have been “worth it.

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Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Codependency—living as if what others think matters more than what we think, and trying to please or change others—is an insidious and pervasive addiction. And there is a simple way out of it: detachment.

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A Life of My Own: Meditations on Hope and Acceptance

As part of the incomparable Hazelden Meditations series, the daily readings in A Life of My Own ask us to truly reflect on our relationships with people in our lives who are dealing with alcoholism or other substance use and addiction—and more importantly, to establish and improve a relationship...

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Let Go Now: Embrace Detachment as a Path to Freedom

Daily Meditations to Help You End Codependency End codependency now.

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Don’t Rock the Boat

I’ve been thinking about this phrase a lot lately, about how unfair it is. Because we aren’t the ones rocking the boat. It’s the crazy lady jumping up and down and running side to side.

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Why Codependents and Narcissists Can’t Break Up, with Terri Cole

It’s not about fixing your partner, it’s about figuring out why your self-esteem is so low, if you’re the codependent.

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them—in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family.

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3 Steps to End Victimhood and Co-Dependency

You are a sovereign being. You are the only governing authority when it comes to your life.

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Codependent—Now What? It’s Not You—It’s Your Programming

There are perhaps innumerable books on the market today explaining how a person might become codependent. The problem is, knowing why you may be codependent does nothing to help you recover from being a codependent, which is why I wrote this book.

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EXPLORE TOPIC

Codependency