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The great challenges of life appear to us when, and only when, we have everything we need to survive and heal from the experience.

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Gregg Braden is an American author who seeks to bridge science and spirituality. He is well known for his appearances on the television shows Ancient Aliens and The Missing Link.

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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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EXPLORE TOPIC

Self-Development