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Positive energy is your priceless life force. Protect it. Don’t allow people to draw from your reserves; select friends who recharge your energies. . . I’m not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win.

By Chalene Johnson
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Chalene Johnson is an American motivational speaker, author, entrepreneur, podcaster, and health, fitness, and lifestyle expert. Her numerous fitness programs have been featured in gyms and on television worldwide. She and her husband, Bret, founded the SmartLife movement, the Courageous Confidence Club, Smart Success Academy, and Marketing Impact Academy.

More Chalene Johnson
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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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George Leonard
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EXPLORE TOPIC

Positive Psychology