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We wake up one day and find we have lost our dreams in order to protect our days.

By Kent Nerburn
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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

Book
Debbie Ford
2025
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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Getting Unstuck: A Workbook Based on the Principles in “Change Your Mind and Your Life Will Follow”

A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.

Book
Karen Casey
2012
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03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

Video
2020
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05 – Mentally Strong Relationships with Celebrity Life Coach Tony Gaskins

Tony Gaskins shares the biggest mistake men and women tend to make in relationships. Amy also talks to Tony about how both men and women can build the mental strength they need to have healthy relationships and the strategies that can help everyone become mentally stronger.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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61 - Friday Fix: How to Take Back Your Power

In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

Article
Jon Wertheim
2021
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Naomi Osaka: ‘It’s O.K. Not to Be O.K.’

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

Article
Naomi Osaka
2021
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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

Article
Sean Gregory
2021
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EXPLORE TOPIC

Authenticity