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Other people can’t cause us to be impatient unless we let them do so. In other words, others don’t make us impatient. We make ourselves impatient, through our expectations and demands, fixated attachments and stuckness.

By Lama Surya Das
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Lama Surya Das is an American poet, author, and Western Buddhist meditation teacher and scholar. He is one of the main interpreters of Tibetan Buddhism in the West and is a leading spokesperson for American Buddhism. He is also the founder of the Dzogchen Center in Cambridge, Massachusetts.

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We Have More than Five Senses. A Neuroscientist Explains the Hidden Abilities We Often Overlook

Neuroscientist Dr Lisa Feldman Barrett delves into the different ways we’re able to perceive the world that go beyond sight, sound, touch, taste and smell.

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06:20

How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

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Now You See It, Now You…

Seeing things that are hidden; failing to see things in plain sight. How magic exploits the everyday weirdness of perception.

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05:58

Patience Meditation for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help you be patient as your life and your old sense of self dissolves and rearranges.

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Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Around the world, a swelling tide of people are discovering an astonishing, life-altering truth.

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The Character Edge: Leading and Winning with Integrity

Character―the moral values and habits of an individual―is in the spotlight now more than perhaps at any other point in modern history. Politicians distort facts. Corporations cheat customers and investors. Athletes are caught using illegal supplements.

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On Teaching and Developing Character

A systematic approach to cultivating positive traits.

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Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

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EXPLORE TOPIC

Patience