QUOTE

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What is true is already so. Owning up to it doesn’t make it worse. Not being open about it doesn’t make it go away. And because it’s true, it is what is there to be interacted with. Anything untrue isn’t there to be lived. People can stand what is true, for they are already enduring it.

By Eugene Gendlin
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Speak Your Truth—Three Tips for Communicating Authentically

Speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, for many of us, myself included, it is much easier to talk about speaking our truth than it is to actually do it.

Article
Mike Robbins
2009
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10 Benefits of Speaking your Truth

Living our truth is the hardest adventure we will ever experience.

Article
Melinda Campbell-Weber
2018
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What’s More Important: Speaking Your Truth or Maintaining Safe Relationships?

What would it take to be ourselves and speak our truth while also maintaining a climate of emotional safety in our important relationships?

Article
John Amodeo
2017
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6 Actionable Ways to Find and Speak Your Truth

Sometimes, speaking openly and honestly is hard work. Whether it’s self-doubt or fear of saying the wrong thing keeping you silent, here are six actionable ways to speak your truth more often.

Article
Tanya Carroll Richardson
2020
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04:25

Every Daddyless Daughter Needs the Radical Truth | Oprah’s Lifeclass | Oprah Winfrey Network

Relationship expert Iyanla Vanzant says fatherless daughters can’t fix what they can’t face—which is why they need to tell themselves the absolute truth to mend the pain of the past.

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Oprah Winfrey
2013
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A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free

A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives.

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Shefali Tsabary
2021
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EXPLORE TOPIC

Self-Expression