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What is true is already so. Owning up to it doesn’t make it worse. Not being open about it doesn’t make it go away. And because it’s true, it is what is there to be interacted with. Anything untrue isn’t there to be lived. People can stand what is true, for they are already enduring it.

By Eugene Gendlin
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Women, Power & the Shadow

Whoever fights monsters, should see to it that in the process (s)he does not become a monster. —Friedrich Nietzsche | The Swiss psychologist C. G. Jung used the term shadow work to describe the kind of introspective work that Nietzsche alludes to in the above quote.

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EXPLORE TOPIC

Self-Expression