QUOTE

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What is true is already so. Owning up to it doesn’t make it worse. Not being open about it doesn’t make it go away. And because it’s true, it is what is there to be interacted with. Anything untrue isn’t there to be lived. People can stand what is true, for they are already enduring it.

By Eugene Gendlin
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05:07

Culture Counter HOZIER episode - Music and Activism

Andrew Hozier Byrne, best known for his song Take Me To Church, is an Irish musician who advocates for gay rights, marriage equality, and feminism. This episode of Culture Counter will take us through Hozier’s musical career and explore his passion for political and social activism.

Video
2021
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06:24

What ‘Don’t Ask Don’t Tell’ Means to this Gay Veteran | American Veteran

Janessa Goldbeck was an out, gay woman when she joined the Marines—but the “Don’t Ask, Don’t Tell” policy was still in place, forcing her to hide her true self from others. After its official repeal, Goldbeck was able to educate others about LGBTQ issues.

Video
2022
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Jonathan Van Ness of ‘Queer Eye’ Comes Out

The reality-show star says he’s living with H.I.V., and speaks about being an addict and a sexual abuse survivor.

Article
Alex Hawgood
2019
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Alok Vaid-Menon: ‘It’s Time for a New Beauty Paradigm’

One of life’s paradoxes is that we are encouraged to “be ourselves,” but are often punished when we do.

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Alok Vaid-Menon
2020
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05:40

Thirteen-Year-Old Comes Out to Class: “This Is Who I Am and I Make No Apologies.”

As part of a class assignment in seventh grade, Arwyn Halloran was asked to write an autobiography. Though initially unsure of whether to include her sexual orientation in the narrative, she ultimately decided that including that detail would be helpful to her class—and to her.

Video
2018
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Speak Your Truth—Three Tips for Communicating Authentically

Speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, for many of us, myself included, it is much easier to talk about speaking our truth than it is to actually do it.

Article
Mike Robbins
2009
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10 Benefits of Speaking your Truth

Living our truth is the hardest adventure we will ever experience.

Article
Melinda Campbell-Weber
2018
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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

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Rick Hanson
2021
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9 Easy Ways You Can Speak Your Truth Today

Here are nine easy ways you can warm up your authenticity muscle today to prepare for a lifetime of authentic communication.

Article
Hailey Magee
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Identity

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

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Psychology Today Staff
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EXPLORE TOPIC

Self-Expression