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We can control our lives by controling our perceptions.

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Bruce Harold Lipton is an American cell biologist, author, and speaker who focuses on connecting science and spirit. Lipton asserts that our own programmed beliefs—beliefs internalized as children and rooted in the subconscious—exert control over our individual human biology, and he describes techniques to change internalized programs for greater health and well-being.

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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

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EXPLORE TOPIC

Adaptability