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I detach myself from preconceived outcomes and trust that all is well.

By Anita Moorjani
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Anita Moorjani is a Singaporean speaker and New York Times bestselling author who speaks on her experience of after a four-year battle with cancer, falling into a coma for thirty days and coming out of it reporting a near-death experience.

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FindCenter Quotes ImageOne of the deepest purposes of all art is to marry what is with what can be.

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Mark Nepo
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FindCenter Quotes ImageSafety is not the absence of threat, it is the presence of connection.

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Gabor Maté
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FindCenter Quotes ImageEmpathetic listening is an awesome medication for the hurting heart.

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Gary Chapman
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FindCenter Quotes ImageWe must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.

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Noah Levine
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FindCenter Quotes ImageIf only our passion to understand others were as great as our passion to be understood. Were this so, all our apologies would be truly meaningful and healing.

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Harriet Lerner
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FindCenter Quotes ImageWhen forgiveness experts talk in binary language (’You either forgive the wrongdoer or you are a prisoner of your own anger and hate’), they are collapsing the messy complexity of human emotions into a simplistic dichotomous equation.

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Harriet Lerner
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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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FindCenter Quotes ImageForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

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Noah Levine
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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageThe best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

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Harriet Lerner
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EXPLORE TOPIC

Letting Go