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There is so much good in the worst of us, and so much bad in the best of us,it doesn’t behoove any of us to speak evil of the rest of us.

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Edgar Cayce (1877–1945) was an American clairvoyant and “father of holistic medicine.” More commonly known as “the sleeping prophet,” Cayce believed strongly in tapping into a timeless subconscious mind through dreams.

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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

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Compassion